iLiveLocal

Nourishing body & spirit with real, local food.

iLiveLocal began in 2012 as a motto and quest. Sourcing local foods around our south-western Ontario home led us on a journey to a more authentic life that we wanted to share with you.

In 2022, iLiveLocal joined Thrivival!

Grounding Down,

Pumpkin Beef Chili

Where do Jack-o-Lanterns go for Dinner? Halloween came and went, leaving us sick of sweets and craving some real, hearty, stomach-warming food. Our choice of Pumpkin Beef Chili stemmed from two simultaneous predicaments: A very large pumpkin carved like a cat and an excess of ground beef.

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Grounding Down,

Making Sauerkraut

Sauerkraut is delicious and extremely nutritious. This traditionally preserved "lactic acid fermented" food is full of health-promoting "good" probiotic bacteria that keeps our guts healthy. And it's sooooo easy to make!

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